If you are interested in our personal training, group fitness, or online coaching fill out the form below and we will contact you as soon as possible.
If you are looking to use our fully equipped facility to catch a killer workout on your own, your first day pass is FREE! Just be sure to sign in at the front desk.
Tell us about your goals
5 AM, 6 AM, 8 AM
4:30 PM, 5:30 PM, 8 PM
Working out in a new place can be intimidating. We ensure a positive judgement free environment where you feel like family.
Our workouts are set for you to work at your own pace within a group training atmosphere. We have every level from beginner to advanced and the best trainers to push and encourage you to kill your workouts. 💪🏻
How should I prepare for my first class?
Bring water or a bottle/cup. We do have a water fountain and small cups, but it’s always nice to have your own. 💧
If desired, bring a sweat towel. We only provide paper towels, but you are more than welcome to use them as well 💦
Arrive 5-10 minutes early to meet your coach and briefly go over your fitness goals ⏰
After my first workout
We dedicate one day a week to yoga and mobility, but after each class your coach will guide you in some stretching and tissue work with a foam roller. 🧘♀️
Be sure you are drinking your recommended water intake to stay hydrated as well as help flush out bad toxins in your body. 💧